WebJun 21, 2024 · In a medium mixing bowl, mix the date paste with the chia seeds, coconut oil, and any optional add-ins you’d like to use. Use a 1 tablespoon measure or cookie scoop to scoop out the mixture, rolling it into balls. Eat immediately or refrigerate to firm up a bit. Store in the refrigerator in an airtight container. Notes WebMar 29, 2024 · Sift the flour, salt and baking soda together in a large bowl; add oats and brown sugar. Cut in butter until mixture is crumbly. Sprinkle water over mixture; stir …
3 ingredient no bake energy bar - Energy Bar recipe - Cooking …
WebSep 14, 2024 · This no-bake bar is a filling nutritious snack option to remain energized during a longer stretch between meals. Ingredients: 1 cup packed, pitted Medjool dates 1 3/4 cup shelled, lightly salted, pistachios 1/3 cup rolled oats Zest of 1/2 – 1 mandarin, dependent upon flavor preferences 1 tablespoon of mandarin juice (approximately 3 segments) WebThe date base makes the bars soft, while nuts add a satisfying crunch. Pro tip: If you have extra time, try soaking the dates in water for an hour before you start so that they’ll blend up... simply business allowable expenses
Peanut Butter and Dates Energy Bars - Easy Healthy-ish Recipes
WebAug 10, 2024 · Transfer to the freezer to chill for at least 10-15 minutes to help the mixture firm up. The longer it freezes, the firmer it will become. Optional for topping: Melt dark chocolate and coconut oil in a double … WebSep 4, 2024 · Step-by-step date energy balls Here's what you need: Place the oats and coconut in the bowl of a food processor. Pulse together until finely ground. Add the dates, cocoa, sunflower seeds, and maple syrup … WebJan 31, 2004 · Spread date mixture over. Sprinkle with remaining oat mixture; press gently to adhere. Bake until brown at edges and golden brown and set in center, about 40 minutes. simply business account